Champions ATA Martial Arts Karate for Kids and Self-Defense Classes in Nampa

My daughter started in the Taekwondo "Tiny Tiger Program" eight months ago. She is almost 6 years old and is in Kindergarten this year and is very little for her age. About 4-5 months into taking classes she began to get bullied at school by a bigger girl who kept spitting in her face. This program helped teach her how to defend herself and stick up to bullies which is exactly what she did! Now she is a huge advocate for kids getting bullied and has a big heart for this epidemic. At 5 years old I would say that's a huge success already! The program has taught her not only these life-changing skills but she's also learned discipline, respect for herself and others, self-control, confidence, just to name a few! Plus she has an absolute blast doing all of the fun class activities the instructors teach them.

Awesome. My son and I have got our butts out of the house and have received some great instruction. I recommend Krav or ATA to anyone looking to get involved with their kids!

Our boys have really broken out of their shell and have shown more respect and discipline. They love the structure but fun environment.

What a wonderful place for our youngest boy to learn leadership skills, confidence and so much more. Such good mentors for the kids too! So grateful that a good friend invited us and we were welcomed so warmly! Thank you!!

We love this place and I have really enjoyed seeing my son blossom and come out of his shell since starting his training. Everything with this team has been amazing but I was really impressed when I messaged to let them know the recent health issues that my son has been battling & why we haven’t been to practice. Master Dillow asked that we come in so that they can say hi and let them know that they’re thinking of him. And even offered for them come to us, at home, if we were unable to make it in. Rhylen was so excited to see Master Dillow & Mr. Bittinger & commented about how kind it was of them to have us go in just to give him a hug. Such a stand-up group of trainers that show compassion and remind me that my son is always being thought, inside & outside, of the studio as well as showing, by example, that kindness can make anyone’s day!

Everything about this place is top notch! My son has been attending for a few weeks and is already coming out of his shell so quickly and building confidence we never thought he would. Every instructor has the perfect balance of friendly and stern as they listen, educate, and coach.

The instructors are wonderful and the environment is very welcoming. We put our son in about 4 months ago and can already see a huge improvement in his confidence and attitude. My husband and I just joined Krav Maga and love it!

I love how not only is my son learn karate in a fun and age-appropriate way, but he is also being taught how to have discipline, be respectful, and have self-control among many other life lessons. I also love how they incorporate their school achievements in class as well. I have seen a big difference in my son's behavior since we have been going which hasn’t been for very long. I have been very impressed!

I highly recommend this place! it has helped me overcome a lot of obstacles from my past and has helped my daughter find her strength and confidence.

Whatever shape you are in there is always an opportunity for improvement!! I started Taekwondo with my son three years ago. It was something to give me quality time with him and help me get into better shape. Now my whole family takes Taekwondo and my wife and I have started Krav Maga!! Taekwondo has been great in helping my kids learn respect and discipline as well as the importance of personal goals and perseverance!! Krav is a great workout and stress reliever!! I love the evening classes and the opportunity to release the stress of the day in a positive manner!!